When things get too tough, depression seeps in. But no matter how difficult things are, your positivity is enough to change the situation. Stay possible, don’t lose hope, everything works out at the end. Here are some affirmations for depression that will emit positivity into your life.

Affirmations For Depression

If they can do it, there’s no reason I can’t either

Anxiety is a part of life and it holds no weight over me

Depression makes me sad, but it builds my resilience

I feel low now, but tomorrow is another day

Where there is life, there is hope

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Nothing is permanent

I am not the first to deal with depression, and I won’t be the last

I embrace all of my human emotions

I am the architect of my own mind

My life is what I make it

I am not defined by anxiety or depression

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I am not anxiety or depression, I simply experience them

I experience depression like I experience joy too

I do not hold judgment over my anxiety or depression

There is nothing ‘wrong’ with me

This feeling is part of being a human being

One day I will experience pure joy again

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I am taking control of my own mind

I do not need to feel fear

My future is good because I am designing it

I am just as good as anyone else

My worries are normal, but sometimes they run off a little when they don’t need to

I know I let myself get down when I think too much, but that’s normal

I am relaxed and I do not pass judgment

I know change is normal and so I embrace it

I do not wrestle my mind, I let it unfold

Every cell in my body is relaxed and alive

I look forward to tomorrow

I think long term and don’t get wrapped up in the now

Life is just game, and I am player one

I ride any wave that comes my way