The Success Elite
  • Be confident
  • Find scholarships
  • Make money online
  • Tools & Resources
  • Quotes
    Quotes
    Notable words of wisdom from leaders, influencers, thinkers, visionaries, entrepreneurs, professionals about relationships
    Show More
    Top News
    Top 25 Most Inspiring Jay Shetty Quotes to Encourage You to Succeed
    25 Inspiring Jay Shetty Quotes to Encourage Success
    July 25, 2022
    Top 45 T.D. Jakes Quotes To Be The Best
    October 13, 2020
    Nelson Mandela Quotes
    Top 25 Most Inspiring Nelson Mandela Quotes
    January 29, 2018
    Latest News
    Confident People Do These 10 Things in Secret 😲
    November 27, 2022
    25 Inspiring Jay Shetty Quotes to Encourage Success
    July 25, 2022
    25 Powerful Confidence Quotes to Help You Believe in Yourself
    May 26, 2022
    35 Inspirational Cristiano Ronaldo Quotes
    May 2, 2022
  • More Topics
    • Personal development
    • Skills You Need
    • Interview
    • Inspiring Videos
  • My bookmarks
Reading: 8 Factors Influence Your Self-Esteem?
Share
Notification Show More
Latest News
Who Are You? 6 Questions to Know Yourself Better
Who Are You? 6 Questions to Know Yourself Better
Self help tips
How to Overcome Your Fear of Public Speaking
Be more confident Self help tips
Confident People Do These 10 Things in Secret 😲
Confident People Do These 10 Things in Secret 😲
Be more confident
How to Turn Your Fears Into Fuel and Conquer Any Obstacle
How to Turn Your Fears Into Fuel and Conquer Any Obstacle
Self help tips
Conquer Your Fear & Achieve Greatness with 5 Proven Techniques
Conquer Your Fear & Achieve Greatness with 5 Proven Techniques
Self help tips
The Success Elite
  • Be confident
  • Self help tips
  • Find Scholarships
  • Quotes
  • Tools
  • Make money
Search
  • Watch Educating Videos
  • Explore
    • How to be confident
    • Personal development
    • Make money online
    • Tools & Resources
    • Life stories
    • Career stories
    • Free scholarships
    • Skills You Need
    • Trending Quotes
  • My Bookmarks
    • Choose your interests
    • Saved bookmarks
Follow US
  • About
  • Advertise
  • Write for us
  • Disclaimer
  • Policy
Unleash Your Creativity with Skillshare Premium - Start Your Free Trial!
Self help tips

8 Factors Influence Your Self-Esteem?

By Anthony C. Ejiogu
Share
7 Min Read
SHARE

Many factors in life influence your self-esteem. These factors can either build your self-esteem up or pull you down. Probably, you have a clear understanding of what self-esteem is but before we take a look at these factors, let’s go back to what it really is about.

Explore your creativity with classes in illustration, photography, design, and more. Start a Free Trial today.

Contents
1. Your Childhood2. The Society3. Social Media4. Beliefs5. Friends and Family6. Relationships7. Work Environment8. HealthWhat now?

Self-esteem refers to a person’s overall sense of what he or she is worth or their value. It can be considered as some measure of how much a person “values, approves of, appreciates, prizes, or likes him or herself” (Adler & Stewart, 2004).

According to self-esteem expert Morris Rosenberg, self-esteem is quite simply one’s attitude toward oneself (1965). He described it as a “favorable or unfavorable attitude toward the self.”

Various factors believed to influence our self-esteem include:

1. Your Childhood

Your childhood is one of the major contributing factors that influence your self-esteem. As you grow up, your personality and everything else is developing. The people around you have the potential to influence the person you become.

For instance, children that grow up in a chaotic home or environment tend to have lower confidence and self-esteem. Children that grow up in unstable homes tend to carry that burden with them throughout their entire lives. All of these childhood experiences can influence to a great extent how they value themselves even when they are older.

2. The Society

The pressure of the society to conform to certain standards and way of living contribute to your low self-esteem. In today’s society, there are so many demands, products, fashion style, technology, all of which make you feel like you have to live a certain standard, dress a certain way, have a certain kind of job, and act accordingly.

Yielding to these pressure can result in a low self-esteem.

3. Social Media

Our absolute obsession with the media, whether print ads, television, or social media, contributes to the dilemma of widespread self-esteem issues, especially among youths today.

In a research, it was found that “higher use of social network site are associated with lower levels of self-esteem.” The ready access to social media influences young minds to look, act, or be like celebrities, public figures, or even compare themselves with their peers.

It can be hard not to compare yourself to others, even as an adult, and most young people struggle with this, not knowing it is influencing how they value themselves.

4. Beliefs

Your belief system can either influence your sense of worth positively or negatively.

Every family and individual is largely defined by the values and core beliefs that they hold. Some are culturally influenced, while others may be within families, or individually adopted. But they help to define who a person is and will impact how others see them, and how the person sees themself.

Negative beliefs and opinions we hold about ourselves greatly influence how we see and value ourselves. Some people know that their negative judgment of themselves is too harsh; other people hold onto these beliefs so strongly that they can feel like facts.

What beliefs are you holding, are boosting your sense of worth for yourself or not?

5. Friends and Family

The people you spend the most time with have an enormous influence on your self-esteem. Your friends can help build up your confidence, self-image, and self-respect or bring you down.

If your family or friend makes you feel unappreciated, wanted, and valued, this can affect how you see yourself and feel about yourself. Your family contributes largely to your self-esteem levels. Family and friends are a major part of the childhood of any person.

Read these 25 Powerful Confidence Quotes to Help You Believe in Yourself

This is why it is important that the people closest to you are supportive and helpful in building you up and your worth.

6. Relationships

All relationships can influence your self-esteem, but romantic relationships tend to have the biggest effect. Being in a happy and loving relationship can boost your self-esteem. On the other hand, a bad relationship can bring you down in so many ways.

A bad break-up or being left by a partner can also weigh heavily on your confidence and self-esteem.

7. Work Environment

A large portion of your life is spent at work or school, so it’s no wonder why the environment where you work or study would influence your life. A stressful and overly demanding job can often contribute to low self-esteem, while a productive and encouraging workplace can help you grow stronger.

8. Health

Your overall health can also contribute to your self-esteem. Taking care of yourself, body, mind, and spirit boosts how you feel about yourself and invariably influences your self-worth.

Overall, there are so many factors that can influence your self-esteem. Every part of your life has influence and therefore has power over your boost your self-worth. But, I want to remind you that the person with the most control over your worth is yourself.

What now?

Now that you are aware of the things that influence your self-esteem, practice self-awareness and love so you know more of what boosts your esteem.

Check out these Top 30 Inspiring RuPaul Quotes On Self Confidence

TAGGED: Self worth, Self-confidence, Self-esteem, Self-image

Sign Up For SUccess Newsletter

Keep up! Get the latest stories, tools and resources delivered straight to your inbox.
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share this Article
Facebook Twitter Pinterest Whatsapp Whatsapp LinkedIn Copy Link
Share
By Anthony C. Ejiogu
Follow:
Hi there!! I'm Anthony Ejiogu, Founder, and Creator of TheSuccessElite. It is my hope to be a part of your journey to self-discovery, achieving your dreams, and living up to your potential.

You Might Also Like

Who Are You? 6 Questions to Know Yourself Better

Who Are You? 6 Questions to Know Yourself Better

January 21, 2023

How to Overcome Your Fear of Public Speaking

January 8, 2023
How to Turn Your Fears Into Fuel and Conquer Any Obstacle

How to Turn Your Fears Into Fuel and Conquer Any Obstacle

November 27, 2022
Conquer Your Fear & Achieve Greatness with 5 Proven Techniques

Conquer Your Fear & Achieve Greatness with 5 Proven Techniques

November 16, 2022
Show More
The Success Elite
Follow US

© Copyright 2022, All Rights Reserved | The Success Elite

  • About
  • Advertise
  • Write for us
  • Disclaimer
  • Policy

Removed from reading list

Undo
Welcome Back!

Sign in to your account

Lost your password?