How A 70-Year-Old Woman Defied All Odds In Her Fitness Journey

This is the story of a woman, Joan MacDonald, at the age of 70, who defied the odds against and changed her life by embarking on her fitness journey. Joan MacDonald grew up in Newfoundland in a small and very remote village. When she was a girl, her family moved to Cobourg, Ontario. She battled… Continue reading How A 70-Year-Old Woman Defied All Odds In Her Fitness Journey