Paulo Coelho's book, 'The Alchemist', is a metaphor of life. It is a self help book which inspires you to follow your dreams. In the journey of the character, Santiago,…
The author of the book, Brené Brown is a research professor who has spent two decades studying shame, empathy, vulnerability and courage. In the book, Braving the Wilderness, she gives…
Because the brain forms habits unconsciously, resolutions rarely work.Illustration by Jan Buchczik Several years ago, I bought a smartphone and soon came to love it. Being able to send an e-mail,…
Do you often feel like you just don’t measure up in your skills, job, relationships, or social settings as you should? Are you low on confidence, feeling low on confidence?…
